An Unexpected Find: Yesterday, I took a train to DC with the intention of visiting Rock Creek Park. I was going to hike the Soapstone and Boulder Bridge trails, but had a change of heart. As the train got me... Continue Reading
Finding Peace: Today I spent time giving serious thought to many things. One in particular was my mother’s recent death. She died January 3, 2021. I could write a book about my mother, and maybe I will, one day. For now... Continue Reading
Winter 2021: All things considered, especially as it pertains to COVID-19, winter was everything I wanted it to be, cold and snowy. From December to March, I kept busy, playing outdoors as often as... Continue Reading
City Walk: My random adventures are never boring, often lead to exploring and are memorable in every way. The photos in this post are from a day hike in... Continue Reading
Listening Is An Act Of Kindness: This is the week! Thursday is the day! The research study I’ve been working on for two years comes to an end. I am going to miss my people. My Low Vision patients... Continue Reading
A Year Later: One year in the life, pandemic life. March is the anniversary month for when COVID became a pandemic. To date, in the United States, greater than 500,000 people have died from COVID... Continue Reading
A COVID Thanksgiving: Regardless of the circumstances, we come together on this one special day to celebrate the many things we are thankful for – family, friends, job, a safe place to call home, etc. In the midst of... Continue Reading
Virtual Happy Hour: In honor of the many pre-pandemic happy hours, I am looking forward to my first official virtual happy hour on Friday using Zoom. Spirits in moderation are sublime, bringing with them joy... Continue Reading
Pandemic Hugs: My day was made, running into this fabulous human being. Yesterday in the late afternoon, I was taking care of errands. As I was leaving one of the stores, I heard someone enthusiastically call... Continue Reading
He Is Love: There's so much to say about you, my dear sweet funny friend. Often misunderstood by the masses, but to me you were an open book. Maybe that's because I took the time to read between the... Continue Reading
Winter Solstice: The winter solstice will arrive on Monday, December 21, 2020 marking the first day of winter in the Northern Hemisphere. As always, I will spend the first full day of winter... Continue Reading
You Make The Rules: I made a vow to take an hour out of each day to do something that will bring me true satisfaction and joy, keeping a smile on my face until the next occasion occurs. You should do the same, friends... Continue Reading
Skyline Drive: Talk about an adventure! What happens in Skyline Drive, stays in Skyline Drive. I would do it all again, without the bugs in bed.... Continue Reading
Modest Celebration: During the past few weeks I tried to keep the momentum going, posting past photos on my social media sites while counting down the days to my favorite holiday, Halloween. Well, the day has... Continue Reading
Creating Memories: Memories are a particularly important part of our lives, especially during a pandemic. When every day feels the same, try to be creative in your endeavors, producing mental souvenirs of a time when things... Continue Reading
Fall Mornings: Summer is now a distant memory, and a happy one, for the most part. Here’s to fall, a season that’s sure to entice and please. Here’s to sunny days, intermittent evening rain showers, cool nights... Continue Reading
Little Free Libraries: I am appreciating the global movement of Little Free Libraries, especially in my own community. Each one, smaller than a doghouse, but bigger than a breadbox, are always a pleasure to... Continue Reading
Pandemic Life: I feel like Halloween came early this year. Masks, face shields and gloves, all made for a surreal first day back to work after working at home for five months due to the pandemic. Add to that: check in... Continue Reading
Spring Memories: Year after year, I look forward to the local Holi Festival in my community. Sadly, there will be no Holi festival this year because of the COVID-19 pandemic, but I am happy to reminisce about past... Continue Reading
Patterson Park (BLM Art Exhibition): Murals spotlighting the Black Lives Matter movement are vital to the lives of everyone. We must look out for each other, at all cost. United we stand, divided we fall... Continue Reading
Rituals: Many years ago, when I was living in Phoenix, Arizona, I would often get up early in the morning – 5 AM, sit in my terrace garden and enjoy a few cups of hot tea while waiting for the sun... Continue Reading
Cathedral Church of St. John The Divine: Some of the most resplendent art you’ll ever see is outdoors, and all you have to do is look up! Stop what you're doing, look up and be mesmerized... Continue Reading
Go Hug A Tree: People are encouraged to hug trees while social distancing measures are in place. I think that’s a good idea. If you’re looking to reduce stress in your life, hug a tree. I recently read... Continue Reading
Halloween 2017: Decisions... Excel Spreadsheet... Guest List... Meetings... Shopping... Pumpkins... Bats... Fabric... Stencils... Thrift Stores... Painting... Twigs... Decorating... Last Minute... Food... Alcohol... Continue Reading
World Gay Pride (NYC): The journey to self-expression is the most important journey we can take. We are all full of thoughts, feelings and expressions. Speak your... Continue Reading
Working From Home: My commute is 20 feet away. My office chair is my couch. My snack drawer is my kitchen. For many, this is a dream, compared to going into an office. As for me, I appreciate the flexibility, but prefer a... Continue Reading
Winter 2017: Winter is now just a memory. As always, look back to move forward. Focus on those things that bring you joy and build your life around them, which is guaranteed to move you onward in a happier... Continue Reading
Elephant Sculptures: The next time you visit The Maryland Zoo, Howard Peters Rawlings Conservatory & Botanic Gardens or Druid Hill Park, be on the lookout for colorful Elephant Sculptures on Auchentoroly... Continue Reading
Introspection: I want to remember this time in my life most of all. I want to cherish my wit, maturity, but more than anything I want to remember this body and mind before it changes. I want to look back and... Continue Reading
With Each Passing Day: Fall is getting better and better with each passing day. The temperatures during the sunlight hours are enough to bring anyone comfort and joy, and at nighttime, perfect sleeping weather. I'm... Continue Reading
Peace: The people of the world prefer peace to war, and they deserve to have it... Yes? Humanity suffers greatly with every act of senseless brutality. Prayers, peace and love for those mentally, physically... Continue Reading
The Perfect Evening: Art, food, wine and friends... The perfect evening! ReNew Botanicals hosted its fourth art reception on Friday night, November 15, 2013, and it was quite lovely. Thank you, Karen Klinedinst for... Continue Reading
Ten Monarch Butterflies: Tuesday's visit to the Oregon Ridge Nature Center and a hike on one of the trails at the Gunpowder Falls State Park proved most enjoyable. Very seldom do I see more than two monarch butterflies... Continue Reading
Pennsylvania: From Maryland to Pennsylvania, my outdoor time was serenely beautiful, and the drive in the car, picturesque. It was time well spent. Until next time, find your own joy, dear friends and... Continue Reading
An Impromptu Viewing: I happened to be walking through the Johns Hopkins University Homewood campus when I saw artwork in the window of one of the buildings that make up the Mattin Center, which is... Continue Reading
Enjoy Life: Another year, another garden walk, and for me it keeps getting better and better. Each garden has its unique charm and character, and all are remarkably beautiful. The Charles Village Garden Walk... Continue Reading
The Water's Edge: It was a gorgeous day! Thursday's weather was perfect - sunny, blue sky and cool, with intermittent breezes. I spent the late afternoon walking the Stony Run. The ground was muddy from... Continue Reading
Play In The Dirt: It's that time of year again, rolling up my sleeves to play in the dirt. For a gardener, winter seems like an eternity, but spring is here, and I'm ready, as the photos in this post prove. As much as I would... Continue Reading
Mind Over Matter: Hundreds of different viruses can cause something so insidious, irritating and easy to catch, the common cold. I was out and about on Friday feeling fine, enjoying my evening with friends, but by... Continue Reading
Inspired: Yesterday, a celebratory time demanding the use of imposing quotes, and there were a multitude. Those shared were purposeful, poignant and passionate. The writer's message was clear, concise. I... Continue Reading
Mind Body Green: To the haters, I feel so sad for you – mournful for your lack of empathy and understanding. No one is shoving anything down your throat. This is reality. What's wrong with this photo? This is life! For... Continue Reading
Caught In The Act: On Saturday, I was hiking through the city and discovered a new mural in Charles Village. It wasn't completed, and I was hopeful I could catch the artist in action. On Monday, I was running errands... Continue Reading
Preserve Your Happiness: This is for you, because you need to hear these words again. Live life happy. Find your joy. Now more than ever, it’s time for people to reconnect with their inner self. Find your happy place... Continue Reading
Fill Your Life With Beautiful Music: Yesterday - wet, warm and dismal. The sky was dark, and everything seemed gray and lifeless. I was prepared to stay home because I had enough to keep me occupied, but... Continue Reading
Tell Your Story: It's National Coming Out Day! We all have a story to tell. People are listening, now more than ever. Be brave! Tell your story and become stronger. I had written the following a few years ago, and... Continue Reading
Expressions Of Hope: It's hard to believe the season of holidays is back in my heart and ready to be explored with a thoughtful mind. It's during this period when I think about age and time, and how quickly it... Continue Reading
Margaret's Garden: I believe whatever is meant to be will be, trusting that things happen for a reason. I wasn't always a believer, but more of a skeptic. That has changed over time. I hear so many saying, "I wish I could... Continue Reading
Homelessness: What do you see? This photograph proves a picture is worth a thousand words, and maybe more. Recently, I was visiting the District of Columbia. I was walking out of the train station when my eyes... Continue Reading
We All Wear Masks: I've never been a fan of clowns, even though I was often the class clown in grade school and have even dressed up as one on Halloween, but only on a few occasions. I'm sure film and... Continue Reading
I'll Think Of You: The loss of a friendship, I had forgotten how emotional it can be, but then this wasn't your average friendship. No, nothing average here. Perhaps in some strange cosmic way, I needed this reminder... Continue Reading
Quality vs Quantity: Sadly, we live in an age where quantity matters more than quality. Should it not be the other way around? There is so much influence from magazines, television (especially commercials)... Continue Reading
Lunch At The Cemetery: Today I had lunch with a few governors, mayors, senators, philanthropists, business leaders, physicians, military leaders, poets, sculptors, lawyers, a judge, a circus performer, a church... Continue Reading
What's Important In Your Life: As Mr. Roger's would say, "It's a beautiful day in the neighborhood," and it was, especially yesterday. I was walking to a friend's home (who just happens to live in the same... Continue Reading
Substance Is Sustenance: What can I say? I love substance in conversation and don't get nearly as much as I would like. As my closest friends will attest, I love the carefully orchestrated gift of banter between... Continue Reading
A Walk To Unwind: Walking, strolling, sauntering, meandering, wandering, running, hiking, backpacking... Just do it! No matter the season, live life outdoors. Find joy, peace and serenity, and perhaps yourself... Continue Reading
Extraordinary Women: I had never been strong enough to write the following, but today I am. Don't judge me for what you may not understand. If you get anything from this, love your children unconditionally, without... Continue Reading
WTF Baltimore: I very seldom watch television, and lately I've been avoiding the news (a recent decision). I still consider myself informed because I read snippets of news online and peruse the occasional magazine... Continue Reading
Let's Work Together: Tuesday, August 3rd was National Night Out. For those who don't know, this annual event is about crime and drug prevention in neighborhoods. The goals are simple, which are to heighten... Continue Reading
Ghostly Reminders: There is so much we miss when we drive in a car. Yes, we need to get from point A to point B. Sometimes it's important to get out at either end to investigate. There are always... Continue Reading
Diversity Shall Claim Us All: I'm a big fan when it comes to the outdoors, especially when I travel. One of my favorite activities to do when I'm away is... Continue Reading
Allow A Book To Help: Today I am filled with dread, after tossing and turning the night before (lying in bed eight hours, but only sleeping two). My thoughts many, one after the other falling on my mind like a ton of... Continue Reading
Quiet Company: Yesterday, I spent the late afternoon visiting a friend who's a bit under the weather. Not always, but on occasion when I'm feeling less than myself, it's nice when someone calls to check in or stops... Continue Reading
Where Are You: We used to stereotype women as going gaga for love, but much has changed. Men are now of the same mindset. Deep down inside we all look for love, hoping it will lead to a lifelong relationship... Continue Reading
A Prayer For Peace: When I take my early morning walk of meditation I often pass by the Cathedral of the Incarnation, one of the many beautiful churches in my neighborhood. I make it a point to always look up... Continue Reading 
The Perfect Day: It was a perfect autumn day. Is there such a thing? There was for me! Recently someone asked me, "How do you distinguish one beautiful day from the next, when the sky is blue, the sun is shining... Continue Reading
Gingerly Educate: Enough! I am sick and tired of the blame game. Take responsibility for your life, for your body. Stop blaming McDonald's for your poor choices and health challenges. As for McDonald's... Continue Reading
Make A Wish: Do you remember wishing on a dandelion when you were a child? I sure do! In the late afternoon on Thursday, while walking on the trail close to my home, I saw a mother teaching her young son... Continue Reading
Spring's Demise: The summer solstice occurs at approximately 12:38 PM. I must admit I don't want spring to end, but as they say, "all good things must come to an end." Yes, I had a few complaints, especially... Continue Reading
FlowerMart (2016): Nothing says springtime in Baltimore like flowers, big hats and lemon sticks. There are many reasons to visit FlowerMart. Mine were simple, to meet old friends and purchase beautiful... Continue Reading
Kirk Cameron: When I listen to Kirk Cameron, I hear my parents and various other family members speaking. These are the messages I heard throughout my childhood and young adult life. I have many happy... Continue Reading
Abell Community Street Fair: Baltimore is known for its festivals. There are many, and some share the same day causing competition and creating the difficult choice of which one to attend. Well, that didn't... Continue Reading
New York: What can I say? New York never disappoints. I had a wonderful time! I love my seasonal trips to the city that never sleeps. I am already counting down the days to my next visit. My favorite time to... Continue Reading
Daydreaming Of Spring: Photos and words of encouragement are the best possible means for helping others see what I see that is good, healthy and right with the world. Let's all put our best foot forward... Continue Reading 
St. John's Chapel: I was at the right place, right time to tour The Colored Methodist Protestant St. John's Chapel of Baltimore County. It was a moving experience. Shawn, Thank you for opening the doors to... Continue Reading
Winter's Wide Open Spaces: Monday was an excellent day, full of the two things I crave most in life – joy and laughter. What an adventure! Pursue a life of wide-open spaces and you'll never be... Continue Reading
Orchid Room: I took my meditation indoors, just a bit. The Orchid Room at the Howard Peters Rawlings Conservatory & Botanic Gardens was quite lovely... Continue Reading
Quality Time: This is one of the many ways I like to celebrate the holiday, and the impending season, winter. It's the gift I give to myself, spending quality time outdoors communing with nature. On occasion... Continue Reading
"A" Is Overrated: Rarely am I duped, maybe only twice each year. Lucky for me it's only happened once in 2013, but the year is not over yet (holding my breath). After the irritation has worn off, which takes... Continue Reading
A Wednesday Afternoon Drive: My time outdoors on Wednesday was beyond rewarding – it was an awakening, reminding me to take part in a season filled with great joy, every chance I get. So, thank you... Continue Reading
Leftovers: Is it too early to talk about leftovers? I hope you found time to meditate on your thanks. The legacy of memories we leave behind can be some of the sweetest rewards – well that, and the... Continue Reading
It's All About Friendship: I've been very pleased with August's weather. More rain would have been nice, but beggars can't be choosy. Sunday's rainfall was intense. I'm forever intrigued when I see sun... Continue Reading
St. Michael's Catholic Church: The weekend has now faded into the past. This was one of its highlights. Art is to be found everywhere. When I look at these photos I think about all those involved with the creation... Continue Reading
Cunningham Falls: Yesterday, I spent a me, myself and I morning in Cunningham Falls State Park (located in Thurmont, Maryland), hiking 10 glorious miles. I was surprised I made it to... Continue Reading
A Year Later: One year in the life – pandemic life. March is the anniversary month for when COVID became a pandemic. To date, in the United States, greater than 500,000 people have died from... Continue Reading
Positive Outlook: Monday – it’s just one more day, but I choose to view that first day of any week as something special. I look upon it as the start of something new, and possibly great. I do believe Monday... Continue Reading
An Unexpected Find: Yesterday, I took a train to DC with the intention of visiting Rock Creek Park. I was going to hike the Soapstone and Boulder Bridge trails, but had a change of heart. As the train... Continue Reading
Herons: I am looking forward to seeing the Herons on the Jones Falls Trail. Their mating season begins March and ends in May. I've been counting down the days. Year after year, the herons return to the trees near the... Continue Reading
A Wonderland In White: When looking out the window this morning, I was surprised to see my neighborhood covered in a fresh blanket of snow. The trees and rooftops were glistening. It was magical. It definitely... Continue Reading
Holiday Decorating (Home): Decorating for the holidays, even when you don’t feel like it, is good for your mental health. What are you waiting for? Start decorating... Continue Reading
Missing NYC: COVID-19 put a damper on my New York City plans, but that is a small price to pay for safety. NYC will be waiting for me, and if I play my cards right, practicing the do's and don'ts of the pandemic... Continue Reading
Love Yourself: My intentions are not to offend anyone. If you find yourself between the lines of my comments, rants and blog posts, know I am rarely singling out anyone, and that it's unconscious. I don't have friends in... Continue Reading
I Pray For You: I enjoy reading the words of others because they speak to how connected we are, and why we must look out for one another as much as possible. A simple word, phrase, quote or story left behind on a wall... Continue Reading
Gay Pride Musings: It's gay pride month, and as much as I welcome this special time to honor our legacy, while celebrating our community as a whole, we must never forget, gay pride is every day. The best way to show... Continue Reading
It Was That Kind Of Year: It was a record year for activism, but will people keep it up? I can only hope. All just want to be heard. Listen to understand, not to reply. You just might learn something... Continue Reading
Finding The Good: This year can't end soon enough. I am ready for a fresh start. How about you? I am moving on from what was, hoping never to have a year like this again (however, history often repeats... Continue Reading
The Drama Continues: Living through a global pandemic is not something I thought would happen in my lifetime. I am sure many would say the same thing, but here we are, eight months later and the drama... Continue Reading
Joy In Being Alone: When was the last time you enjoyed your own company? There is joy in being alone. Yesterday, I spent the late afternoon walking through one of my favorite neighborhoods in Baltimore... Continue Reading
Catoctin Mountain Park: A day worth remembering, hiking in Catoctin Mountain Park. I appreciated the adventure, especially during COVID-19... Continue Reading
Fall Hike (Prettyboy Dam): Thank you for a lovely afternoon, my dear friend. It was time well spent. I enjoyed your company. I can’t say it enough, if pays to appreciate the simple things in life. It’s the simple... Continue Reading
Nature Is Speaking: I've been waiting all summer for this one particular passionflower vine to bloom. I've had it since May. I was standing outside on the fire escape talking to my neighbor, looked down... Continue Reading
A Sunday Morning Walk: Explore and discover culture and community in the great outdoors. You’ll be amazed by what you find and by where you find it. I always am! A new week begins, and I’m wishing... Continue Reading
Spirit Of Harlem: I love this mural. It's full of energy and beauty. Thank you, Louis Delsarte. This mosaic created by African American artist, Louis Delsarte, celebrates the art scene in Harlem New York. It was... Continue Reading
Annapolis: Ruth Starr Rose: Revelations of African American Life in Maryland and the World. I stumbled across this exhibit while in Annapolis visiting Saint John's College. I knew nothing of Ruth Starr Rose, but find... Continue Reading
9/11 Looking Back: What has changed? What have we learned as individuals? A few quotes that have... Continue Reading
Spring Moments: Our rainy winter has served us well. Sherwood Gardens is finally blooming. The tulips are beautiful! Make time for a visit. This is my second visit, and there are many more... Continue Reading
Sammy (Pet Sitting): Sammy is the sweetest. He is what is right with the world. He is all about unconditional love. I do think his name should be changed. I would call him Happy. He is a happy soul with so much... Continue Reading
A Country Drive: Cherish opportunities with those that matter. As much as work and relationships take priority in your life, it's also important to... Continue Reading
Prettyboy Hiking Trail: Good Morning! There is so much beauty out there waiting to be discovered, and I hope those who read my words and view my photographs will take advantage of the one thing that has the power... Continue Reading
Pamper Yourself: It's important to pamper yourself, now and again. A little bit of self-indulgence never hurt anyone. We spend so much time trying to stay ahead of the game, creating methods to keep ourselves... Continue Reading
Photos Tells A Story: Life happens all around us so it's important to collect special memories, and what better way than with a photograph. Find your joy. Just aim... Continue Reading
Spring Tulips: One of the many things I look forward to in spring are the tulips. They are beautiful – regal, having a sort of dignified formality. They’re a confident flower, withstanding the harsh elements with ease... Continue Reading
A Walk In The Rain: It was nice walking in the rain, hanging out under large, lush tree branches for protection, while listening to the raindrops lifting off one leaf, only to land on another and another. The stream... Continue Reading
An Afternoon Walk (JHU - Homewood Campus): It's important for me to be with people who can be present in the moment, focusing on the tasks at hand, living for that second, while appreciating the opportunity... Continue Reading
Earth Day: What does it mean to you? Of course people will be doing many things to honor our planet, like planting trees, but what does it really mean? It's time we all remember just how important it is, and that... Continue Reading
National Bird Day: Today is National Bird Day. Birds really are fun, and there is nothing like observing them in their natural habitat. There are over 800 species of birds in North America, and you're guaranteed to find... Continue Reading
Lilypons Water Gardens: A Friday trip to Lilypons Water Gardens in Adamstown, Maryland with a friend proved most enjoyable. I was surprised by the vastness of it all, such artistry and elegance, too. I appreciated... Continue Reading
Sherwood Gardens (Spring 2013): A favorite quote by Michael Pollan, "The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and... Continue Reading
Art & Love: Another Wednesday, another concert. I am appreciating the concert series A Joyful Noise at Emmanuel Episcopal Church more and more. There are many extraordinary young artists to enjoy... Continue Reading
Bufano Sculpture Garden (JHU): Regardless of the medium or the occasional controversy, I love artists because they speak from a place so many dare to go, but often wish they could, diving deep into the subconscious.... Continue Reading
Saturday's Joy: Have you ever found yourself in a funk? Or feel as if a dark cloud is following you? It's so easy to fall into negative thought, and when you are there, it's sometimes even easier to pick out those things... Continue Reading
City Life: Yesterday, many were out enjoying what was a beautiful winter day. One couldn't have asked for better weather - a blue sky, 53 degrees and minimal wind. I decided to hike the Stony Run Trail... Continue Reading
Wondered and Wandered: Yesterday was the day to be outdoors. Winter weather never felt so good (okay, that's a slight exaggeration, but you get my point - I hope!). It was sunny with minimal cloud cover, and... Continue Reading
My Gay Love: I can't begin to tell you how sad I am about the current situation with Chick-fil-A, and to think I ate there, and often. Live and learn. To see photos online of so many showing up at stores clinching their... Continue Reading
I Hope: It's purported that people, especially children and adolescents, use vandalism (graffiti) as a means to vent. I know in my area there are numerous art students who use it to make a name for themselves. All... Continue Reading
CityLit At The Library: The ninth annual CityLit Festival was held on April 14, 2012 at the Enoch Pratt Free Library (Central Branch). This was my third visit, however, in many ways I consider it my first. Prior to this year... Continue Reading
Respecting Other People's Beliefs: I remember reading this, and it has stayed with me all day, in a positive way. I don't share her belief, but I'm happy for her and I can still celebrate in her joy. I wish all could... Continue Reading
A 'Seagull' Of Memories: When I see gulls (known to many as seagulls), I think of the shoreline. I have wonderful childhood memories of playing in the sand in Ocean City; building sand castles, and coming back... Continue Reading
Do You Care America: I appreciate an early morning run, that bit of solace before the day's interruptions – the barrage of emails, phone calls, errands, etc. This particular Wednesday morning was special, which had me... Continue Reading
Ode To Father's Day: I had written this "Ode To Father's Day" last year. It's worth a repost. My perceptions, feelings have not changed. Fathers, love your sons unconditionally and with a whole heart. Be there... Continue Reading
Inspiration: Where do you find it? What do you do with it? How do you keep it alive, passing it along so that others may benefit from that which has brought you joy, thus making the road traveled just a little less... Continue Reading
City Life (Communities That Work): Well, mine does, and it works well. I live in the beautiful, quaint and social neighborhood of Tuscany-Canterbury. We are sandwiched between two other extraordinary... Continue Reading
I Love Artists: Friday, during my walk down to the Flower Mart I met this spirited artist. Her name I wish I could remember, but her beautiful aura has stayed we me. She's one of the many visionaries who are... Continue Reading
Selfie: I was asked the following question by one of my Facebook friends... "I have to ask you this Paul, do you have a personal photographer who is with you constantly?" This question is worthy of a blog post, so... Continue Reading
Annmarie: Friends and I visited the Annmarie Sculpture Garden & Arts Center in scenic Solomons, Maryland where the Patuxent River meets the Chesapeake Bay. The sculpture garden was a real treat, which... Continue Reading
Tree Carving Sculptures: As Artist: Mark Action. Medium: Sculpting (tree carving with a chainsaw). Location: Druid Hill Park (near the Reservoir - Swan Drive, close to the Columbus statue). Awesome work, Mark! Thank... Continue Reading
Yielding To Signs: Sunday was the perfect day to be outdoors. The sky was a bright baby blue and absolutely stunning to look at, especially when it became the backdrop for seagulls and blackbirds, effortlessly... Continue Reading
Make-A-Wish (Fly / Drive): It was a beautiful day for the 2nd Annual: Make-A-Wish, Fly-In / Drive-In event. It was a lovely afternoon. I am already looking forward to next year, and I will be sure to get there earlier... Continue Reading
The Secret Life Of Trees: Trees are an amazing life force, speaking a language that is all their own. They shelter us from summer's heat with their welcoming shade. They dazzle us in the fall with color changes. When... Continue Reading
Memories In The Making (Hanukkah): The past few days have been pure heaven, filled with meaningful conversation, good food, modest spirits and gentle persuasion. I was fortunate to reconnect with a few... Continue Reading
City Of The Silent: Underground in permanent stasis they speak no more. Many have departed this life, leaving behind a legacy for all to enjoy, cherish, honor and, with a little luck and ingenuity, replicate. For me, this... Continue Reading
Many Thoughts (One Wish): Yesterday I was ripe for a long walk, four hours to be exact. My travels took me through many Baltimore neighborhoods: Roland Park, Remington, Hampden, Reservoir Hill, Bolton... Continue Reading
Use It Or Lose It: I am sitting here cleaning out files on my computer. I am not one to save things. My motto is "you use it or lose it." It's a simple, forward strategy that has always worked well for me because it affords... Continue Reading
Come Play With Me: You can't beat the thrill of game night, especially when it takes place at home, with friends and the games aren't electronic. Your hands are in constant motion, rolling the dice, pitching a card... Continue Reading
21211: I walk Baltimore City often, sometimes an estimated 80 miles per week. It's no big deal for me to walk from my home (near Johns Hopkins University - Homewood) to Canton or even Dundalk and back... Continue Reading
Collect Moments: Life is what you make it. However, I believe everyone has a purpose, and finding it is the key to happiness. I believe there are many who are finding their true calling without any hesitation. Other... Continue Reading
My Holiday Celebration: As I say goodbye to 2016, I enthusiastically welcome 2017, excited by what's to come because anything is possible if you believe. One must be hopeful and I am never ever... Continue Reading
Beautiful Bees: Flowers bring color and warmth into this world and we all would be hard-pressed to find something else that can enliven our spirit and soothe our soul. We must always take time out of our busy... Continue Reading
Treasures: It really was a night of treasures on Saturday, drinking a little of my favorite champagne (Moet & Chandon) before heading out the door, taking a leisurely walk to Mount Vernon, but not before stopping... Continue Reading
Thursday Drive: Many will take that long drive into the country to explore autumn's colorful foliage. Look no further than your own backyard. Allow the changing colors to be your metaphor for a new and... Continue Reading
My Lady Manor Steeplechase Race: A special thank you for our hosts who truly made this day extra special. Thank you for a wonderful memory. Until next year... Continue Reading
August (Off To A Good Start): August has never looked or felt better. As I walked into my living room yesterday morning I saw the curtains catching the breeze from outside. I was immediately drawn to the window... Continue Reading
Loch Raven Reservoir: One of my preferred pastimes is walking. I enjoy being outdoors in the open air, thriving in nature. It gets better when my eyes seek and find picturesque landscapes, like the ones at Loch... Continue Reading
Optical Gardens: I am excited by the new public art in my neighborhood, entitled 'Optical Gardens'. I absolutely love it! I have a great appreciation for interactive art, especially of this magnitude. It's located on Charles... Continue Reading 
My New York Weekend: This past weekend I had tickets to the opera (Die Fledermaus and Tosca) and was going to see a play (The Commons of Pensacola), but had a change of heart once I got to New York. The weather... Continue Reading
Welcoming Eve: Just one more day, and it will be Christmas. These days, Christmas Eve gets just as much attention as Christmas Day. Why is that? It might be because it's the one last chance we have to... Continue Reading
Show Some Love: I look at the month of December as one long festival, a deserved liberty to celebrate our past year's achievements, as well as our challenges, because they no doubt made us stronger, while... Continue Reading
Bonsai Workshop: The photos below are from an evening Bonsai Workshop hosted at the Howard Peters Rawlings Conservatory & Botanic Gardens. It's one of the many fun activities held on Wednesdays... Continue Reading
A Happy Life Begins At Home: My home is very important to me. My life between these four walls of privacy I value like no other. It’s immeasurable, and absolutely priceless. It’s an oasis with a... Continue Reading
Tough Love For Slackers: Welcome to Slackerville. Population: Too many to count. Why aren't we working harder? I see this as an epidemic of outrageous proportion. This is not a recent phenomenon. I've... Continue Reading
Character: It was a walk of randomness, my mind free and clear of life's clutter and debris, which left me time to contemplate a friend's deceit. You gave me much to think about. I thought about you... Continue Reading
Philly Style: We'll always have the "Moderation Inn". This was definitely a weekend of memories. Thank... Continue Reading
Cocktails At The Conservatory: It was a lovely evening. Thank you for inviting me, Nancy. I appreciate our friendship... Continue Reading
I Will Miss You: Words that are sufficiently crafted can leave a lasting impact on the world. It is good to keep in mind those words that will better help tell our story, ones that will represent us well for years to come... Continue Reading
Daydreaming About Summer: Most of the milkweed has died and the butterflies, nearly gone. There were not as many monarchs this year. I was a little disappointed. Still, with their bright colors and delicate wings... Continue Reading
Cabin Fever: I know many people – friends, family and coworkers, who are experiencing cabin fever – decreased motivation, sadness, trouble concentrating, etc., because they feel a sense of... Continue Reading
Listening Is An Act Of Kindness: This is the week! Thursday is the day! The research study I’ve been working on for two years comes to an end. I am going to miss my people. My Low Vision patients have... Continue Reading
Motivational Monday: Look up to be impressed by something so easily taken for granted – birds! Effortlessly they fly high in the sky, never ceasing to amaze. Their agility is simply astounding. Those physically... Continue Reading
Cabin Fever: I know many people – friends, family and coworkers, who are experiencing cabin fever – decreased motivation, sadness, trouble concentrating, etc., because they feel a sense of... Continue Reading
A Snowy Day: I welcomed Sunday's snow storm with great enthusiasm. The past few days have really felt like winter. I hope it continues, and with more snow... Continue Reading
Like So Many Times Before: When job hunting, one must create the right environment. For me, I make sure I have everything I need. A fire to keep me warm and alert… Chamomile tea to calm my... Continue Reading
Prettyboy Trail: I enjoyed today's hike, appreciating the reflection of the trees in the reservoir. For natural stress relief, and an instant mood boost, I encourage everyone to play outdoors. Nature really is a... Continue Reading
National Park Week Vs. COVID-19: I must find a creative way to enjoy National Park Week, which begins April 18th and ends on the 26th. Parks offer everyone the opportunity to strengthen their connections to... Continue Reading
God Worthy: The following is a response to NPR's Morning Edition conversation about the religiously unaffiliated or 'nones', and an article posted on Facebook, Losing Our Religion: The Growth of the 'Nones'. What... Continue Reading
Miss Mary And Friends: These days it appears time is passing by more quickly than I would like. As a child, I remember a group of older ladies (all over the age of 70) who would get together a few times each week to sit... Continue Reading
The End Is Near: I am sadly counting down the days. In between patients, I am taking a breather from the mask, and at the same time thinking about my two-year run working with the Johns Hopkins... Continue Reading
My End Of Year Rant: Our lives have been forever changed by the coronavirus pandemic with hundreds of thousands of people dead, millions of jobs lost and over 100,000 establishments temporarily shut down only... Continue Reading
Escaping The City: I was ready to run the streets. Yesterday, it felt very normal to me (all things considered). Walking through Georgetown to enjoy the holiday decorations and shopping on M Street... Well, it was... Continue Reading
Wear The Damn Mask: It’s at this time of year when I travel to New York, sometimes in November, but always in December to walk the city streets. Most people like to shop and eat, but me, with intense enthusiasm, I hit... Continue Reading
An Impromptu Getaway: We pulled off the perfect impromptu getaway. I said, "Let’s go to Skyline Drive." You said, "OK." No questions asked. We just did it. Why can’t everything in life be that simple? What a fun... Continue Reading
Summer 2020: I’ve heard a few friends refer to summer 2020 as the "summer that wasn’t" or "a year without a summer". For many, their complaint lists were long. I must admit, I don’t understand the... Continue Reading
Nature Is Nurturing: I have a few new additions to the flower family: 3 passionflowers. (I am appreciating my late lunchtime view.) Sadly, passionflowers provide brief, but stunning views. Their demise is close at hand... Continue Reading
A Pandemic Garden: If there is an upside to the pandemic it would be the fire escape gardens in my community. We are a trio of buildings in the quaint neighborhood of Tuscany-Canterbury. Year after year... Continue Reading
Practicing Social Distancing: This is the most normal I have felt since social-distancing began. We followed the six-feet of space rule, too. Thank you, friend. I enjoyed our walk to Sherwood Gardens. Time with you... Continue Reading
BLM (Signs Of The Times): I am about cultural intelligence, viewing and treating people from various backgrounds with respect, dignity and love. No more judgments. It’s time we learn to let go and... Continue Reading
Morning View: Steadily the season is coming to an end. The days are getting shorter. I am quietly enjoying the remaining days of summer.... Continue Reading
Harpers Ferry (Fall 2013): Friendship: good for the body, nurturing to the soul, and healing for the mind and spirit. Friends tend to make us happier and healthier. To someone special, thank you for being my... Continue Reading
Fire Escape Garden: One of the pleasures of gardening is feasting your eyes on brilliantly colored flowers. My garden is not a traditional one with flower beds, tall trees and bushes, but a picturesque city garden... Continue Reading
Must Love Animals: I meant to post these photos on National Pet Day. I love animals! I can't imagine a world without them. I've long held the belief that you are either born an animal lover, or not. Animals... Continue Reading
Merrick Historic Entrance (BMA): I was invited to the Baltimore Museum of Art 100th Anniversary Gala and the Members See It First, American Grand Reopening event, but was unable to attend. So I... Continue Reading
Roland Park Footpaths: These quaint pathways truly are a modest gift. A necessity in the past, now they are a retreat from the world, particularly if you are looking to relax, unwind and reduce your stress. Don’t be afraid to... Continue Reading
Live And Let Live: Religion, an organizing narrative that many use to create meaning in their lives. We all want to belong, to feel connected to something greater than ourselves, and religion helps to fill a void... Continue Reading
Muralist (High Line In New York): New York City has some amazing street art, especially on the High Line. There are vibrant murals that really command your attention. This is one of my favorites. You don't need... Continue Reading
Change: Life with it's many twists and turns, ups and downs, highs and lows, and good and bad times can be more than challenging. I know this all too well. I speak from wisdom whey I say, "Learn from the... Continue Reading
What Do I Know About Love: I know love doesn't hurt. It can be unconditional if the person is not an absolute complete moron. It's honest and pure when the person is not busy loving someone else. It can be amazing... Continue Reading
Early Evening Walks: I appreciate an early evening walk, and not just for the obvious reason, because it is a highly effective way to burn energy, but more so for those moments of meditation and inspiration... Continue Reading
Celiac Awareness Month: For those who do not know (and periodically need to be reminded), Celiac Disease (CD) is a digestive disorder causing individuals to have an immune-system reaction to the... Continue Reading
Sunflowers (White Hall): Sunflowers, remarkable in every way. They are strong resilient, fresh, bright, and cheerful. My words and photos don't do these angelic flowers justice. This is one of those times when you had... Continue Reading
A Little Patch Of Green: I always appreciate finding something new in my city. I love this fabulous green space in downtown Baltimore. It's small, but very quaint. It really is a little oasis away from the world... Continue Reading
A Few Reposts: Some thoughts are worth reposting. These are for you! I hope you get the message. A happy week, to all. Don't be afraid to share your wisdom... Continue Reading
Picturesque Wyman Park: Wednesday, a beautiful day in Baltimore! Spring has truly sprung in a very green, picturesque Wyman Park... Continue Reading
Photo Contest: The following are my submissions for the 10th Annual Photo Contest, sponsored by the Smithsonian. These simple photographs were taken with a point and shoot camera or a cell phone, nothing... Continue Reading
Day 3: Thank you, Michael, for inviting me to participate in Day 3 of your Hanukkah celebration. The festival of lights is truly special. For me it represents family, friends, love, peace and goodwill. I've always considered... Continue Reading
One More Opinion: Take a look at the following video - A religious politician gets called out by a prominent scientist. What do you think? As for me, I have many thoughts, and one strong viewpoint, and as always, I'm... Continue Reading
The Terrace Garden That Could: It was a mitzvah of love between friends, setting out to create a little oasis in the city to relax in during late spring, and summer and early fall. What we achieved is vibrant, inspiring, and... Continue Reading
Thank You: It’s hard to believe another Thanksgiving is just around the corner. In the background while standing waiting for a bus (as well as on the bus), and at the grocery store, I hear peoples’ musings about how they... Continue Reading
Holi: The Holi Festival at Johns Hopkins University was a little late this year, rescheduled due to last week's heavy rain. I wasn't sure I would be able to attend, but I made it and, as always, it was a joyful celebration... Continue Reading
Silence Is Golden: There are times when silence is best, sitting amongst the ruins of past thought to ponder the real meaning of it all. It can be comforting, releasing its own unique energy, but we must turn our... Continue Reading
Be Civil: Civility consists of respect for others, consideration, maturity, self-control, tolerance, selflessness, etiquette, tact, equality, morality, honesty, awareness, friendship, moderation, listening, compassion... Continue Reading
It's Her Choice: Until every child in this world has a home where they are loved, wanted, respected and fed, we have no right to dictate a woman's choice, but even then, we have no right to tell women what they can... Continue Reading
Thank You For So Much Beauty: Do you realize how much beauty you bring to the world? Do you know how awesome you are? Really?! Do you?! I am in awe of your work. I love your use of rich and vibrant colors... Continue Reading
They're Back! (Herons): The herons are back in town. Actually, I'm not sure they ever left. They are known for migrating. Some have become year-round residents, especially when winters are mild, like this year... Continue Reading
What A Dollar Can Buy: I've been patiently waiting for cold weather to arrive, and received a preview a few days ago. I took to the Stony Run Trail with a friend, trying to get him to be more active in the new year... Continue Reading
You Are Beautiful: I see your face, and it's beautiful. Each tells a unique story. There is the remote possibility of similarity, but after careful observation of expression it's easy to discern that no two are alike... Continue Reading
Life Goes On: Wednesday's A Joyful Noise concert at Emmanuel Episcopal Church had a somber tone, and rightfully so. The repertoire was carefully planned to honor the 12th anniversary of the 9/11... Continue Reading
Welcoming A New Season: I am welcoming fall with open arms. I am ready for change... So ready! Fall is the restart button, allowing everyone to let go of his/her negativity, setting new goals for a new season... Continue Reading
Tis The Season To Be Jolly: On Tuesday, I did a bit of tree trimming with a friend, and the final product, nothing short of perfection. What a team, and what a fun evening! Thank you. On Wednesday, another "Joyful Noise"... Continue Reading
Skin Deep: It's official! ReNew Botanicals had its grand opening on Friday, September 6, 2013. What a lovely event, truly. My friend, Master Esthetician Shelley Birnbaum is a trailblazer when it comes to organic... Continue Reading
Red Tulips: One of the many things I look forward to in spring are the tulips. They are beautiful – regal, having a sort of dignified formality. They're a confident flower, withstanding the harsh elements with... Continue Reading
Let Go: Moving forward, it pays to look back, retracing steps to see where we are on our path in life. If you are a list person like me, it's important to review goals, as well as the extreme high and low points of the journey... Continue Reading
Consider This Bench: Last week I was out walking with a friend. We did our typical stroll, down our favorite streets, into our favorite neighborhoods. As we always do, we spend time chatting about current events... Continue Reading
Sunflowers (Jarrettsville): The sunflowers in Jarrettsville, Maryland are in bloom. I spent my early morning hours walking through fields of sunflowers. What can I say? I love sunflowers! They are... Continue Reading
There's An Artist In All Of Us: My recent trips to the Baltimore Museum of Art this past month for the Cezanne exhibit inspired me to pull out and reconnect with a collection of black ink drawings... Continue Reading
I Beg To Differ: I have come a long way in my journey with Celiac Disease. From a misdiagnosis in October of 2007, to spending two years in the trenches (more like hell) trying to figure out why my body was... Continue Reading
Counting Down The Days: There are many reasons to be excited, especially when there's a season change. There's no denying autumn is my favorite, with winter not too far behind. This new season is the change I've... Continue Reading
World Animal Day: Today is World Animal Day. Keep loving animals and spread the word of hope, so that we may protect all from evil predators. Clairol, Noxell and many other companies continue to use animals... Continue Reading
A First: Something I've always wanted to do, but never really got the chance, was to visit the Westminster Hall and Burying Ground where Edgar Allan Poe is interred. I've passed by the cemetery more times than I... Continue Reading
Better Living Through Love: Death is inevitable. The moment we are born we begin to die. It's imperative we live life to the fullest, and the way to do this is with a genuine heart, a strong mind and a will to... Continue Reading
Another Soapbox Moment: There is so much I want to say on this topic, especially as it relates to population control, and although this is my blog and I should be able to write freely, I know there are some of... Continue Reading
Snowy Day (NCR Trail): It's only December and we've had our third snow fall already. Can you believe it?! The accumulations have been minimal, but I'm hopeful they'll increase, and of course my fingers... Continue Reading
My Fire Escape Garden: One of the pleasures of gardening is feasting your eyes on brilliantly colored flowers. My garden is not a traditional one with flower beds, tall trees and bushes, but a picturesque city garden that... Continue Reading
Old Baltimore: There are many reasons why I like roaming cities, especially Baltimore City. I find people-watching to be habit-forming because there is much to learn about one's self by observing others... Continue Reading
Harrisburg: Memorial Day weekend, I enjoyed our road trip to Harrisburg, Pennsylvania. The highlight was visiting the State Capitol. What beautiful buildings and sculptures! Here's to more road trips throughout... Continue Reading
Star-Spangled Spectacular: Good Morning! Have a beautiful day. Incorporate a walk into your daily routine. The photos in this post are from yesterday's firework display at the Star-Spangled Spectacular, a festival... Continue Reading
National Park Week: For those who don't know, National Park Week begins tomorrow (April 19th - 27th). I recently read, there are 401 national parks, and they include seashores, battlefields, historic homes and... Continue Reading
Youth Art Month Exhibition: An art education is so vital - at all levels, especially in the public school system. They improve academic achievement, enhancing test scores, attitudes, social skills, critical and... Continue Reading
Ninja: Animals help us appreciate the world just a bit more, and when everything is going wrong in it, they show us what is right. My photos speak to the randomness of a mood and the inspiration that was all... Continue Reading 
Don't Be A Bully: No debate here! Believe as you will, but don't be a bully. We want to attack atheists, calling them devil worshippers, but that's simply not true. We attack Christians when they demand we worship their... Continue Reading
The Celebration Continues: Work hard to play hard, but don't forget, all work and no play is not good for your spirit, or your soul. Find balance to accomplish your goals, and always think moderation to achieve positive... Continue Reading
Allow Your Heart To Speak: I listened to my heart, and allowed it to guide me. I shared my feelings, following my intuition, and I have no regrets. I hope you have the courage to go where your heart leads you. On... Continue Reading
Flower (Shine): I think it's important to admit vulnerable moments because they bring us closer to the change needed, which is instrumental in getting us to the place where we are meant to be. Here's to taking... Continue Reading
Goodbye, July: Well, another birthday has come and gone. This year's celebration was modest, but still memorable and full of vigor. I feel myself fortunate to have the love of many who passionately go out of their way... Continue Reading
Boundaries: Late to bed, early to rise doesn't make for a happy run. What a challenge it was this morning. With each mile it got worse, and I gave up after four. There are times when you have to know when to throw... Continue Reading
4-Give-Ness: As I get older, I often wonder what is the best prescription for forgiveness. Common sense tells us that letting go of hurt, helplessness and anger will increase our confidence, hope and happiness... Continue Reading
A Weekend Adventure: I often make it up as I go along. My random adventures are never boring, often lead to exploring and are memorable in every way. Another weekend has come and gone, disappearing ever so quickly... Continue Reading
Paulisms: My talking points, better known as Paulisms, are tried and tested. I've always got something to say, and I share with good intentions. I recently read... "Your life is your message to the world. Make sure it's... Continue Reading
Nostalgia: Almost everyone has experienced nostalgia, a wistful memory of childhood or a strong feeling of homesickness. For many it brings on a sense of euphoria, especially when a significant... Continue Reading© Blogger templates The Professional Template by Ourblogtemplates.com 2008 - Enhanced and Redesigned by PAERKI
Back to TOP
