Have You Taken A Walk Today?
Walking – great for your physical health and mental wellness. The latter is very important, especially in today’s world. It’s a great stress reducer, but more than anything, it offers focus, aiding in your ability to look at the big picture, providing for opportunities of reflection, problem solving, etc. It’s the perfect escape, but you must be present in the moment. Have you taken a walk today? – paerki (Additional Photos: Life Goes On)